Benefits of Air Purifier for Asthma Patients
Asthma, allergies as well as other related respiratory problems are more predominant these days. There are large numbers of health-related organizations which include both the CDC and EPA, noting that the rates of respiratory cases are getting higher.
If you or one of your family members has asthma symptoms, best air purifier for smoke or room air cleaner can help you breathe easier. Air purifiers are also used by people with COPD (chronic bronchitis or emphysema) or hay fever (allergic rhinosinusitis). If you are living with a smoker, air purifiers can clean the air that you breathe. Secondhand smoke can do nothing but worsen asthma conditions. It also can cause nasal congestion for children. There are home remedies that you can do at home to relieve the symptoms of asthma.
Here are some easy methods to avoid the triggers of asthma.
- Clean regularly – It is very important to clean your home to prevent the building up of dust which is one of the enemies of our sensitive lungs. If you have asthma, make sure to wear a mask when cleaning.
- Reduce pet dander – if you are allergic to pet dander, avoid furry pets. Make sure that you also bath and groom your pet regularly to decrease the amount of dander inside your home. This way, your pet will always be clean and it can benefit you too.
- Prevent the development of molds – Always clean damp places in your home such as the bathroom, kitchen as well as storage. Damp areas are the best breeding place for molds which can irritate your lungs. Molds are also dangerous to health when inhaled.
- Use air conditioning unit – air conditioning unit can reduce the amount of pollen from flowers, weeds, grades and trees which can enter your home even if you do not want it. Air conditioning unit can also lower the humidity level inside your home which can reduce your home’s exposure to dust mites and molds.
- Wash mattresses and linens – do not forget to wash the pillow cases, mattresses and other linens to keep your bedroom fresh and clean. Change your curtains as well as carpets to avoid the building up of dirt underneath.
Keeping the Body Healthy
You can control your symptoms by keeping yourself healthy. Make sure that you are exercising regularly. Even if you have asthma, it does not mean that you cannot be active. All you need to do is to do little exercises to keep your heart and lungs strong. Having strong lungs and heart can help to relieve the symptoms of asthma. You can also do breathing exercises which may reduce the amount of medication you need in controlling your asthma symptoms.
Make sure that you maintain the ideal weight for your height. Keep in mind that being overweight can make your asthma condition worse and not just that. Overweight can lead to other health problems.
Control heartburn and gastroesophageal reflux disease as well. It is possible that acid reflux is causing heartburn which can damage the airways and make asthma symptoms worse. If you are experiencing heartburn often, visit your doctor right away about the treatments.
Air Purifiers or Room Air Cleaners
Indoor air pollution is one of the top five environmental health risks. The best way to address the risk is by controlling or eliminating the sources of contaminants and to make sure that homes are well ventilated. It is also important that the outdoor air is clean. However, even if the outdoor air is clean, the weather conditions can bring undesirable effects and contaminants.
Can air purifiers prevent the symptoms of asthma? Yes, it can help. Air purifiers can eliminate the small particles present in the air. However, some allergens may not be removed such as microscopic house dust mites in your pillows and mattresses. When you sleep at night, you inhale these allergens faster before air purifier reaches it. It is better to always wash the pillow cases and linens regularly.
When getting air purifiers, make sure that it has HEPA (high efficiency particulate air) filters which are designed to trap airborne particulate matter. HEPA filters are great for removing dander, mold spores, dust, dust mites and more.