Different Ways to Keep Indoor Air Clean
Air pollution is very dangerous to your health and can wreck your lungs. It can also lead to severe asthma and Chronic Obstructive Pulmonary Diseases. When you go outside, you may notice the contaminants present in the atmosphere. This is because the pollution has become widespread and you are encountering billions of bacteria. However, not only the air outside your house matters. It is important to always consider the air inside your home.
There are simple ways to get rid of the contaminants present inside your home. Take an action now before it gets worse.
Whether you are smoking or not, it is important to keep anyone from smoking inside your home. Smoking and secondhand smoke can pose a great danger to your health. Smoking is the main cause of Chronic Obstructive Pulmonary Diseases cases, and you do not want your family as well as yourself to be diagnosed with this disease.
If you are smoking, it is extremely hard to get rid of this habit in just a snap. However, quitting this habit can prevent you from such diseases and will keep your family safe as well.
Wash Mattresses and Bedding Regularly
Dust mites like to hide into beddings and mattresses. People who are suffering from asthma can have worse condition if the mattress and bedding are not cleaned regularly. You can also purchase pillowcases and mattress covers that are bed-bug proof. When washing your linens, make sure to use hot water to keep the mites away. This way, there are no bacteria present in your room and the development of molds under the bed can be prevented.
Decrease Amount of Chemicals
You are probably using cleaning products that are emitting different types of chemicals. These chemicals when distributed to the air can irritate the lungs especially cleaning products with fragrance. You may want to consider using regular soap with vinegar and water for cleaning.
If necessary, you can also avoid using too much perfumes, air fresheners and hair spray. These products are emitting chemicals that can be dangerous to your lunges even if you are not aware of it. It is also better to simply clean the floor and countertops often than simply covering the odor.
Use Air Purifier
Best air purifier for smoke can eliminate small particles that can irritate your lungs. You need to get rid of the contaminants as much as possible with air purifiers. It is most recommended to use for people who are living in the city or polluted area.When the windows and doors cannot be opened for too long because of too much pollution outside, air purifier is the best thing to use. It is also perfect during winter. However, it is important to clean the air purifiers regularly in order to maintain good indoor air quality.
Air purifiers do not only clean the air that you breathe. It can also eliminate virus, bacteria, and molds that are present inside your home.
Open Windows for Ventilation
Good ventilation can eliminate the possible growth of molds inside your home. These molds are also one of the enemies of our lungs and can lead to many diseases if not removed. High level of humidity also invites dust mites and other bacteria that can harm the health of your family. It is important to keep the level of moisture low inside the house, or at least 40 percent in order to prevent the growth of bacteria and molds.
Opening windows and doors from time to time can also help your home change the air and be replaced with new air from the nature. However, if living within the city or polluted area, having an air purifier is much preferred.
These are five ways to keep good air quality indoors. Aside from having too much concern about what you breathe outside, it is also vital to give attention to the air that you breathe at home. Your health as well as your family’s health could be in danger if your home has poor air quality. Making sure that the air inside your home has good quality and almost bacteria free will help you feel much comfortable after a full day of work.