Top 6 HousePlants That Improve Indoor Air Quality
Do you know that it is possible that indoor air quality can be worse than outdoor air quality? There are many toxic chemicals present inside your house. You may not see them but you and your family can inhale these contaminants. You and your family spend most of your time inside your home and inhaling bad air quality can lead to possible illnesses or make other health conditions worse.
According to EPA, Environmental Protection Agency, the air indoors can be 100% more polluted than the air outside. This makes the indoor air quality one of the major health risks. With all the chemicals, gases and contaminants lurking inside your home, it can be a dangerous place for you and your family. Even great ventilation system can cause headaches, nose, ear and eye irritation, dizziness and nausea.
Dealing with Indoor Air Pollution
Because you spend almost 80% of your time inside your home, it is important to consider the quality of air you breathe. The causes of indoor air pollution are synthetic building materials, furnishings and other cleaning products which emit various toxic compounds such as carbon monoxide and formaldehyde. Other causes are outdoor air contaminants such as gas, molds, pollen and bacteria. Poorly-ventilated spaces or small apartments can experience more problems dealing with indoor air pollution.
There are many ways to deal with indoor air pollution. You can do these strategies below to keep good indoor air quality inside your home.
- Open the windows from time to time to allow fresh air inside your home.
- Avoid smoking inside your house. If you are a smoker or a friend smokes, ask them to do it outside the house instead.
- Change your beddings and linens regularly to prevent bed mites.
- Always keep the kitchen, bathroom and storage room dry to avoid the growth of molds.
- Clean the house every day to prevent the build-up of dusts on the furniture, floor, windows, stuff toys couches and appliances.
- Reduce the amount of contaminants such avoiding the use of synthetic air fresheners.
- Purchase an air purifier with HEPA filter.
Houseplants That Can Improve Indoor Air Quality
There is also an easy and inexpensive way to fight the contaminants and odor that we breathe in. By placing houseplants inside your home, you can improve indoor air quality and remove dangerous gases present inside your house. Plants are the Earth’s natural air purifier which is also known as “nature’s life support system”. Simply placing plants in a room can already decrease the amount of air contaminants.
#1 Golden Pothos (Scindapsus Aures)
This plant, also known as Devil’s Ivy, is also effective in fighting formaldehyde and it also grows fast and long. You can place Golden Pothos above your kitchen cabinet or in the garage where there is a high level of formaldehyde.
#2 Gerbera Daisy (Gerbera Jamesonii)
Gerbara Daisy is not just a beautiful houseplant decoration. It is very effective in eliminating trichloroethylene from dry cleaning. It also helps in removing benzene from your home. Placing Gerbera Daisy plant in your laundry area can remove trichloroethylene. This plant likes well-drained soil so make sure that the pots have holes and do not forget to place them under the sunlight every day for at least 6 hours.
#3 Aloe Vera
Aloe vera is one of the easiest plants to grow plus it can help in reducing the amount of air contaminants in your house. It eliminates benzene and formaldehyde from cleaning products. Having an aloe vera plant inside your kitchen is a good idea. Aside from that, aloe vera gel can also be used for treating burns and cuts.
#4 Spider Plant (Chlorophytum Comosum)
Spider Plant is one of the most common houseplants. This plant can eliminate carbon monoxide, benzene, xylene and formaldehyde. If you also have pets in the house, Spider plant is considered very safe for pets.
Chrysanthemum is a beautiful flower which does not only brighten a room but also eliminates benzene from the air. Make sure that you place this plant by the windows as it needs a lot of sun light.
#6 Snake Plant
Snake Plant is also called mother-in-law’s tongue and is very effective in removing formaldehyde. Place one in the bathroom to eliminate air contaminants from skin care products, toilet papers and other cleaning products.
These plants are definitely effective in improving the air quality inside your home. If you also have other suggestions, share it with us!